Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Sunday, May 12, 2019
Time: 22:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 10.9 Avg / 19.8 Max
Power (Watts): 54 Avg / 216 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:26
1.00 mi in 5:27
1.00 mi in 5:17