Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Coleman
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, May 12, 2019
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 161 Avg / 254 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 121 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.