Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, May 12, 2019
Time: 20:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.8 Avg / 23.1 Max
Power (Watts): 101 Avg / 305 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 146 Avg / 151 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:54