Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, May 13, 2019
Time: 14:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.3 Avg / 13.9 Max
Power (Watts): 65 Avg / 98 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:50