Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, May 13, 2019
Time: 1:02:16
Distance: 6.06 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 5.8 Avg / 15.7 Max
Power (Watts): 36 Avg / 288 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 73 Avg / 80 Max

Laps

5.43 mi in 55:10
0.63 mi in 7:06