Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 13, 2019
Time: 23:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 12.8 Avg / 15.6 Max
Power (Watts): 77 Avg / 150 Max
Cadence (RPM): 32 Avg / 39 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:28