Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Tuesday, May 14, 2019
Time: 22:02
Distance: 4.45 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.1 Avg / 19.9 Max
Power (Watts): 86 Avg / 238 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

4.01 mi in 19:53
0.44 mi in 2:09