Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Geordie Connell
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Monday, May 13, 2019
Time: 45:05
Distance: 12.86 Miles
Laps: 1.8
Calories: 487
Speed (MPH): 17.1 Avg / 24.8 Max
Power (Watts): 156 Avg / 326 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 84 Avg / 140 Max

Laps

6.98 mi in 24:21
5.88 mi in 20:44

Goal

45 Minutes