| Rider: | Paul Oneill |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Monday, May 13, 2019 |
| Time: | 30:37 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 351 |
| Speed (MPH): | 17.6 Avg / 21.7 Max |
| Power (Watts): | 166 Avg / 284 Max |
| Cadence (RPM): | 50 Avg / 65 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
Personal Best
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