Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Aranzullo
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, May 14, 2019
Time: 15:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 206
Speed (MPH): 19.6 Avg / 29.0 Max
Power (Watts): 200 Avg / 540 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 63 Avg / 141 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 3:15
1.00 mi in 2:53