Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, May 14, 2019
Time: 17:04
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.1 Avg / 21.8 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

3.37 mi in 12:55
0.63 mi in 4:09