Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, May 14, 2019
Time: 40:03
Distance: 10.11 Miles
Laps: 3.0
Calories: 360
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 126 Avg / 226 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 111 Avg / 229 Max

Laps

3.37 mi in 13:30
3.37 mi in 13:26
3.37 mi in 13:07