Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, May 14, 2019
Time: 30:59
Distance: 8.02 Miles
Laps: 2.0
Calories: 318
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 147 Avg / 341 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 133 Avg / 238 Max

Laps

4.01 mi in 16:51
4.01 mi in 14:08