Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Soulliard
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, May 14, 2019
Time: 32:23
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 117 Avg / 306 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 103 Avg / 111 Max

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