Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, May 14, 2019
Time: 32:11
Distance: 7.50 Miles
Laps: 5.0
Calories: 250
Speed (MPH): 14.0 Avg / 17.5 Max
Power (Watts): 106 Avg / 230 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 21 Avg / 120 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:34
1.50 mi in 6:29
1.50 mi in 6:23
1.50 mi in 5:37