Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Capel Sr
Team: Anytime Fitness - Galveston (Galveston, TX)
Date: Tuesday, May 14, 2019
Time: 15:16
Distance: 3.69 Miles
Laps: 3.7
Calories: 108
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 95 Avg / 228 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

1.00 mi in 3:22
1.00 mi in 4:21
1.00 mi in 4:11
0.69 mi in 3:22

Goal

15 Minutes