Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kirk Hildenbrand
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Tuesday, May 14, 2019
Time: 30:04
Distance: 7.51 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.0 Avg / 25.3 Max
Power (Watts): 149 Avg / 383 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

6.98 mi in 27:28
0.53 mi in 2:36

Personal Best

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