Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, May 14, 2019
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 138 Avg / 340 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 195 Avg / 196 Max

Goal

1 Completed Lap

Ghost

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