Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Angie Shaw
Team: Bernice Bragg (Newark, DE)
Date: Tuesday, May 14, 2019
Time: 20:14
Distance: 4.42 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 105 Avg / 234 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

3.37 mi in 14:02
1.05 mi in 6:12