Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Diamond
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, May 15, 2019
Time: 16:54
Distance: 4.42 Miles
Completed:
Calories: 148
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 123 Avg / 276 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 140 Avg / 229 Max

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