Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, May 15, 2019
Time: 19:07
Distance: 6.00 Miles
Laps: 4.0
Calories: 226
Speed (MPH): 18.8 Avg / 23.4 Max
Power (Watts): 172 Avg / 355 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:50
1.50 mi in 4:49
1.50 mi in 4:43
1.50 mi in 4:45