Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Denis Gilbert
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, May 15, 2019
Time: 30:36
Distance: 8.67 Miles
Laps: 1.2
Calories: 369
Speed (MPH): 17.0 Avg / 28.0 Max
Power (Watts): 176 Avg / 570 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

6.98 mi in 25:04
1.69 mi in 5:32