Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, May 15, 2019
Time: 11:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.5 Avg / 17.6 Max
Power (Watts): 110 Avg / 160 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:47