Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: Kfam (Raritan, NJ)
Date: Wednesday, May 15, 2019
Time: 26:44
Distance: 7.51 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 16.9 Avg / 24.3 Max
Power (Watts): 176 Avg / 346 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

6.98 mi in 24:33
0.53 mi in 2:11