Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 15, 2019
Time: 21:44
Distance: 7.44 Miles
Completed:
Calories: 393
Speed (MPH): 20.5 Avg / 29.6 Max
Power (Watts): 277 Avg / 553 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 122 Avg / 159 Max

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