Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 15, 2019
Time: 53:08
Distance: 11.81 Miles
Completed:
Calories: 546
Speed (MPH): 13.3 Avg / 27.8 Max
Power (Watts): 147 Avg / 266 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 139 Avg / 150 Max

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