Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: LaToya Fries
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, May 15, 2019
Time: 3:55
Distance: 0.54 Miles
Completed: 36%
Calories: 14
Speed (MPH): 8.3 Avg / 11.8 Max
Power (Watts): 36 Avg / 87 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 123 Avg / 199 Max

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