City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, May 16, 2019
Time: 30:07
Distance: 6.54 Miles
Laps: 1.4
Calories: 323
Speed (MPH): 13.0 Avg / 29.3 Max
Power (Watts): 154 Avg / 289 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.53 mi in 20:15
2.01 mi in 9:52