Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 16, 2019
Time: 17:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 142 Avg / 285 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:32