Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Monte Coffey
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Thursday, May 16, 2019
Time: 13:51
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 13.0 Avg / 15.8 Max
Power (Watts): 81 Avg / 168 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.50 mi in 6:48
1.50 mi in 7:03