| Rider: | Colin Shaw |
| Team: | The Cliffs at Walnut Cove (Arden, NC) |
| Date: | Friday, May 17, 2019 |
| Time: | 41:01 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 571 |
| Speed (MPH): | 17.8 Avg / 26.7 Max |
| Power (Watts): | 207 Avg / 441 Max |
| Cadence (RPM): | 64 Avg / 94 Max |
| Heartrate (BPM): | 152 Avg / 174 Max |
Personal Best
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