Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, May 17, 2019
Time: 12:33
Distance: 3.67 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 177 Avg / 251 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

3.37 mi in 11:29
0.30 mi in 1:04