Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Mackay
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Friday, May 17, 2019
Time: 30:01
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 10.0 Avg / 16.8 Max
Power (Watts): 58 Avg / 148 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 112 Avg / 121 Max

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