Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, May 17, 2019
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 16.1 Avg / 26.9 Max
Power (Watts): 133 Avg / 441 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

1.00 mi in 4:57
1.00 mi in 3:44
1.00 mi in 2:38
1.00 mi in 4:11
1.00 mi in 2:42
1.00 mi in 5:08
1.00 mi in 3:49
1.00 mi in 2:44