Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Middleton
Team: Input Fitness (FRANKSTON, Australia)
Date: Saturday, May 18, 2019
Time: 20:06
Distance: 4.02 Miles
Laps: 2.7
Calories: 111
Speed (MPH): 12.0 Avg / 16.1 Max
Power (Watts): 69 Avg / 170 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:14
1.02 mi in 5:42