Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Aman
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Saturday, May 18, 2019
Time: 19:04
Distance: 4.70 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 14.8 Avg / 24.5 Max
Power (Watts): 145 Avg / 376 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

4.01 mi in 13:57
0.69 mi in 5:07