Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, May 18, 2019
Time: 20:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 210
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 148 Avg / 250 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:39
1.00 mi in 3:06
1.00 mi in 3:40
1.00 mi in 3:06
1.00 mi in 3:40

Goal

20 Minutes