Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Farrell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, May 18, 2019
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 123 Avg / 384 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

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