City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, May 18, 2019
Time: 23:33
Distance: 5.01 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 12.8 Avg / 31.6 Max
Power (Watts): 156 Avg / 302 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

4.53 mi in 22:04
0.48 mi in 1:29