Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RD Kitchell
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Saturday, May 18, 2019
Time: 30:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 343
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 162 Avg / 270 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13

Goal

1 Mile