Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, May 18, 2019
Time: 30:06
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 160 Avg / 454 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 140 Avg / 170 Max

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