Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jay Mears
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, May 18, 2019
Time: 29:16
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.8 Avg / 26.5 Max
Power (Watts): 145 Avg / 341 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 108 Avg / 148 Max

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