Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Forcolin
Team: Keep Cool - Echirolles (Echirolles, France)
Date: Sunday, May 19, 2019
Time: 30:05
Distance: 8.43 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 16.8 Avg / 27.9 Max
Power (Watts): 176 Avg / 437 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

7.22 mi in 25:47
1.21 mi in 4:18