Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: JP Blondel
Team: UP2YOU - Cran Gevrier (Cran Gevrier, France)
Date: Sunday, May 19, 2019
Time: 15:24
Distance: 4.35 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 176 Avg / 408 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

4.01 mi in 14:09
0.34 mi in 1:15

Goal

15 Minutes

Personal Best

Personal Best Personal Best