Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, May 19, 2019
Time: 30:48
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 181 Avg / 359 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.