Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Keith Segear
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 20, 2019
Time: 15:26
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 153 Avg / 245 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 120 Avg / 129 Max

Ghost

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