Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, May 20, 2019
Time: 19:55
Distance: 6.39 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 19.3 Avg / 30.5 Max
Power (Watts): 286 Avg / 598 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

6.01 mi in 16:09
0.38 mi in 3:46