Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dwane Vickstrom
Team: JCC - Charlotte (Charlotte, NC)
Date: Monday, May 20, 2019
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 113 Avg / 180 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 134 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.