Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Emmons
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Monday, May 20, 2019
Time: 36:53
Distance: 8.07 Miles
Laps: 1.2
Calories: 310
Speed (MPH): 13.1 Avg / 28.0 Max
Power (Watts): 116 Avg / 401 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

6.98 mi in 29:45
1.09 mi in 7:08