Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, May 20, 2019
Time: 33:04
Distance: 7.67 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 127 Avg / 259 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 115 Avg / 140 Max

Laps

7.22 mi in 31:16
0.45 mi in 1:48